Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Monday, April 7 2025.
Schedule:
Mondays, 10:45 AM - 11:45 AM ,
From April 7, 2025 until May 26, 2025 ,
Dole Center Studio 5 - Dance/Fitness (2nd Floor) ,
megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Teresa Heit-Murray, Facility Attendant ,
Resource person: Helen Schmucker and Nancy Wisti-Grayson activeadult@pdop.org 708-725-2715
Location: Dole Center Studio 5 - Dance/Fitness (2nd Floor) | 255 Augusta Street, Oak Park, IL, 60302
Description:
Join Teresa for yoga, specifically designed for older adults using chairs to improve the health of your body. Targeted exercises can be practiced to help your individual needs. These classes are all one-day registrations.
Please note that there is no class on the following date(s):
- Monday, April 14, 2025 from 10:45 AM to 11:45 AM
Required age: Over 18 years old on the day of the activity
Tags: Adult Activities Active Adult Discounts
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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