Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Thursday, May 1 2025.
Schedule:
Tuesdays, Thursdays, 9:30 AM - 10:30 AM ,
From May 1, 2025 until May 29, 2025 ,
Online - Zoom ,
megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Beatrice Defranco ,
Resource person: Megan Ulczak
Description:
Yoga + QiGong = YoGong fusion which opens your body and breath to fuller vitality. Join us in this moving meditation class covering technical points on how to access and deepen your relationship with your body's energy system. We use flowing, invigorating, and ‘release stagnation’ practices to sensitize the awareness of this subtle relationship. This class is session-based with multiple offerings a year.
Price: $34.40 - $76.00 Taxes waived
Required age: Over 18 years old on the day of the activity
Tags: Adult Activities Active Adult Discounts
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