Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Tuesday, January 7 2025.
Schedule:
Tuesdays, 7:00 PM - 8:00 PM ,
From January 7, 2025 until December 30, 2025 ,
RCRC Multipurpose Room (Large) ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: RCRC Multipurpose Room (Large) | 415 Lake Street, Oak Park, IL, 60302
Description:
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
Required age: 15 - 99 years old on the day of the activity
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
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