Start date: Tuesday, January 7 2025.

Schedule:

 Tuesdays, 7:00 PM - 8:00 PM ,

 From January 07, 2025 until December 30, 2025 ,

 RCRC Multipurpose Room (Large) ,

Resource person: Erin Coffman- erin.coffman@pdop.org

Location: RCRC Multipurpose Room (Large) | 415 Lake Street, Oak Park, IL, 60302

Description:

This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!

Required age: 15 - 99 years old on the day of the activity

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February 2025

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