Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Saturday, January 4 2025.
Schedule:
Saturdays, 8:00 AM - 8:45 AM ,
From January 04, 2025 until December 27, 2025 ,
CRC - Fitness Studio 208 ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description:
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
Please note that there is no class on the following date(s):
- Saturday, January 18, 2025 from 8:00 AM to 8:45 AM
Required age: 15 - 99 years old on the day of the activity
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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