Start date: Wednesday, April 2 2025.

Schedule:

 Tuesdays, Wednesdays, 1:30 PM - 2:15 PM ,

 From April 9, 2025 until August 27, 2025 ,

 Dole Center Studio 5 - Dance/Fitness (2nd Floor) ,

 megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Facility Attendant, Hyunsoo Lee ,

Resource person: Activeadult@pdop.org 708-725-2715

Location: Dole Center Studio 5 - Dance/Fitness (2nd Floor) | 255 Augusta Street, Oak Park, IL, 60302

Description:

Welcome to Fit-Cardio & Strength with Chair. This class will combine the use of a chair and standing workouts. Some core exercises, for the balance, will included. 

Required age: Over 18 years old on the day of the activity

Tags: Adult Activities Active Adult Discounts

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April 2025

April 2025

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