Resource person: Chris Evans - chris.evans@pdop.org - 708-725-2724

Location: CRC - Community Center Rooms (All) | 229 Madison Street, Oak Park, IL, 60302

Description:

Ready to simplify healthy eating and learn from certified nutritionist? In this workshop you will learn why proper nutrition is key to your success and get practical, step-by-step guidance, on meal prepping from experts.

Led by a Certified Nutritionist and Meal Prep Specialist, from our local Optimal Fitness Solutions, this session will help you save time, reduce stress, and fuel your goals.

Available spots: 40/40

Price: $0.00 Taxes waived

Required age: 18 - 99 years old on the day of the activity

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