Start date: Tuesday, April 1 2025.

Schedule:

 Tuesdays, 10:00 AM - 10:55 AM ,

 From April 1, 2025 until June 24, 2025 ,

 Small Gym ,

 Cari Miller ,

 Tuesdays, 5:30 PM - 6:25 PM ,

 From April 1, 2025 until June 24, 2025 ,

 Small Gym ,

 Lindsey Gudbjartson ,

 Thursdays, 10:00 AM - 10:55 AM ,

 From April 3, 2025 until June 26, 2025 ,

 Small Gym ,

 Morrisa Klein ,

 Saturdays, 11:00 AM - 11:55 AM ,

 From April 5, 2025 until June 28, 2025 ,

 Small Gym ,

 Elham Gorgannejad ,

Location: Small Gym | B100-123 Doncaster Street, Winnipeg, MB, R3N 2B3

Description:

TRX Intervals- the TRX is a versatile piece of strength training equipment that allows for a full body strength workout, mixed in with some cardio, calisthenic intervals.

Mandatory membership(s):

  • Staff Paid Monthly
  • Staff Membership Full
  • Y1 Extension Membership - individual
  • Y1 Extension Membership - Young Adult
  • Y1 Extension Membership - Senior
  • Y1 Extension Membership - Adult Couple
  • Y1 Extension Membership - Senior Couple
  • Y1 Extension Membership - One Parent Family
  • Y1 Extension Membership - Family
  • Y1 3 Month Individual Membership
  • Y1 3 Month Young Adult Membership
  • Y1 3 Month Adult Couple Membership
  • Y1 3 month Senior Membership
  • Y1 3 Month Senior Couple Membership
  • Y1 3 Month One Parent Family Membership
  • Y1 3 Month Family Membership
  • Corporate Individual Membership
  • Corporate Young Adult Membership
  • Corporate Adult Couple Membership
  • Corporate One-Parent Family Membership
  • Corporate Family Membership
  • Platinum Individual Membership
  • Platinum Senior Membership
  • Platinum Senior Couple Membership
  • Platinum Adult Couple Membership
  • Platinum Family Membership
  • 3-Month Trial Student Membership
  • 3-Month Trial Individual Membership
  • 3-Month Trial Adult Couple Membership
  • 3-Month Trial One-Parent Family Membership
  • 3-Month Trial Family Membership
  • Child Membership (paid monthly)
  • Child Membership (paid in full)
  • Teen Membership (paid monthly)
  • Teen Membership (paid in full)
  • Student Membership (paid monthly)
  • Student Membership (paid in full)
  • Young Adult Membership (paid monthly)
  • Young Adult Membership (paid in full)
  • Individual Membership (paid monthly)
  • Individual Membership (paid in full)
  • Senior Membership (paid monthly)
  • Senior Membership (paid in full)
  • Senior Couple Membership (paid monthly)
  • Senior Couple Membership (paid in full)
  • Adult Couple Membership (paid monthly)
  • Adult Couple Membership (paid in full)
  • One-Parent Family Membership (paid monthly)
  • One-Parent Family Membership (paid in full)
  • Family Membership (paid monthly)
  • Family Membership (paid in full)
  • Shalom Residence Membership
  • Grow Membership
  • Corporate Senior Membership

Required age: Over 14 years old on the day of the activity

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Register for a drop-in class

This activity allows for drop-ins. Pick your choice in the calendar to register.

May 2025

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