Location: Group Fitness Studio | B100-123 Doncaster Street, Winnipeg, MB, R3N 2B3

Description:

Power Flow - a dynamic and fast paced style of yoga geared towards building muscular strength and endurance while synchronizing breathwork with movement. Meet us on your mat for an athletic style of yoga, combined with mindfulness and relaxation throughout. Some Yoga Flow experience is recommended.

Mandatory membership(s):

• Staff Paid Monthly
• Staff Membership Full
• Y1 Extension Membership - individual
• Y1 Extension Membership - Young Adult
• Y1 Extension Membership - Senior
• Y1 Extension Membership - Adult Couple
• Y1 Extension Membership - Senior Couple
• Y1 Extension Membership - One Parent Family
• Y1 Extension Membership - Family
• Y1 3 Month Individual Membership
• Y1 3 Month Young Adult Membership
• Y1 3 Month Adult Couple Membership
• Y1 3 month Senior Membership
• Y1 3 Month Senior Couple Membership
• Y1 3 Month One Parent Family Membership
• Y1 3 Month Family Membership
• Corporate Individual Membership
• Corporate Young Adult Membership
• Corporate Adult Couple Membership
• Corporate One-Parent Family Membership
• Corporate Family Membership
• Platinum Individual Membership
• Platinum Senior Membership
• Platinum Senior Couple Membership
• Platinum Adult Couple Membership
• Platinum Family Membership
• 3-Month Trial Student Membership
• 3-Month Trial Individual Membership
• 3-Month Trial Adult Couple Membership
• 3-Month Trial One-Parent Family Membership
• 3-Month Trial Family Membership
• Child Membership (paid monthly)
• Child Membership (paid in full)
• Teen Membership (paid monthly)
• Teen Membership (paid in full)
• Student Membership (paid monthly)
• Student Membership (paid in full)
• Young Adult Membership (paid monthly)
• Young Adult Membership (paid in full)
• Individual Membership (paid monthly)
• Individual Membership (paid in full)
• Senior Membership (paid monthly)
• Senior Membership (paid in full)
• Senior Couple Membership (paid monthly)
• Senior Couple Membership (paid in full)
• Adult Couple Membership (paid monthly)
• Adult Couple Membership (paid in full)
• One-Parent Family Membership (paid monthly)
• One-Parent Family Membership (paid in full)
• Family Membership (paid monthly)
• Family Membership (paid in full)
• Shalom Residence Membership
• Grow Membership
• Corporate Senior Membership

Required age: Over 14 years old on the day of the activity

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