SANCA - School of Acrobatics & New Circus Arts
SANCA is a not for profit school teaching circus arts to students of all ages.
Start date: Tuesday, August 3 2021.
Schedule:
Tuesdays, 4:00 PM - 4:55 PM ,
From August 3, 2021 until September 7, 2021 ,
Online Class ,
Leslie Rosen ,
Tuesday, 4:00 PM - 4:55 PM ,
September 14, 2021 ,
Online Class ,
Leslie Rosen ,
Location: Online Class
Description:
Strength and Flex is a supplemental class for extra exercise, movement, and stretching for general circus classes. It is good for all specialties and focuses on body awareness and control. The general structure of the class is cardio at the beginning, low impact body weight exercises in the middle, and some general stretching at the end.
Required age: Over 18 years old on the day of the activity
Prerequisites: None
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.