Location: Spring Floor and TumblTrak | 674 South Orcas Street, Seattle, WA, 98108

Description:

This workshop focuses on safe stretching techniques and stability in end range positions. We will work through stretching sequences focused on improvising range of motion in splits positions, shoulder flexibility and stability, and back bending, with stretches, drills, and exercises that can be adapted for a wide range of student abilities.

Available: 13/16

Price: $50.00 Taxes waived

Required age: Over 12 years old on the day of the activity

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