Location: Aerial Points (ECTA, Side B) | 2702 6th Ave South, Seattle, WA, 98134

Description:

Dynamics on straps can seem intimidating.  This workshop provides theory, conditioning, and progressions for swings on one or two arms.  We'll start from the ground up and target skills that leverage momentum.

Available spots: 12 out of 12

Price: $85.00 Taxes waived

Required age: Over 16 years old on the day of the activity

Prerequisites: Students should be able to enter and exit a German hang without spotting. Students should be able to invert from hanging (bent or straight arms).

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