Since 2002 our members have made athletic friends which they now consider their best friends for life!

As a member of Team Triumph, you will have access to our members only private Facebook page where we encourage you to set meet-up swims, rides and runs with your teammates. 

Team Triumph members have access to our awesome Onboarding Coordinator Brenda when it comes to questions about how to find tech help or provide registration help and to keep track of our awesome challenges. You will be included in the weekly Team Triumph insider which includes inspiring articles and triathlon information.

Members have access to pre registration for our programs and camps and special member rates. Membership with Team Triumph Triathlon Club gives you a discount with many of our partners including: Triathlon Ontario, Bushtukah, Sports 4 and Aquasport.

Every member will receive a cool piece of Triumph swag when you join! You can also choose to join in on our fun members only challenges on Strava with great prizes for the winners. 

A membership with Team Triumph Triathlon Club is more than just accessing workouts. You will meet an amazing community while receiving great member support, socials, fun challenges, prizes, discounts and cool Team Triumph swag!

Membership runs from: Aug 15th, 2022 to Aug 31st, 2023

Thanks you for being part of our triathlon club! If you would like to register for any of our programs, you must also be a member of Team Triumph.

Includes: - Training Peaks Customized Training Plan with monthly calendar view - Daily swim, bike, run or strength workout email delivered to your inbox - Coach meeting every 3 months - One schedule change per month - 2 texts per month - This plan is NOT available to athletes doing Half or Full Ironman - $95 Start-up initial assessment coach meeting NOT included - Please be sure to go to Personal Coaching Tab/One on One TP Meeting/Mulitsport coach consultation to pay for your start up meeting

Minimum commitment 3 months

Includes: - Customized Personal Training Plan - Premium Training Peaks Software membership with metrics analysis - Monthly calendar view, Daily workout email delivered to your inbox - Strength Training - Fuel & Hydration Advice - Coach meeting every 2 months - Coach tracking and feedback on Training Peaks and Strava - One email/text per week to coach - Two schedule changes per month  - $95 Start-up initial coach meeting NOT included - Please be sure to go to Personal Coaching Tab/One on One TP Meeting/Mulitsport coach consultation.

Minimum commitment 6 months

Our Bike Club Membership gives the ability to move your workouts around if you can't make the scheduled day. You will also have acess to the *premium metrics on Training Peaks so you can see your fitness improvement on your Training Peaks dashboard.

Includes: 1 (90 min) workout per week that you can during our group meet-up or on your own. These workouts are imported from Training Peaks to Zwift. You have the choice to do the workouts live at the scheduled time below or you can move them to any other day of the week. 

Tuesdays 8:00am (90 mins) Training Peaks/Zwift 

If you're looking for a more structured training plan for triathlon, we recommend the Basic Custom Plan for beginners and short distance triathletes and the Premium Custom Plan for the Half Iron to Ironman distances.

*Monthly fee includes $10/month Training Peaks Premium membership!

ALL Bike Club members must also be a member of Team Triumph, please click above to add your 2023 Team Triumph membership first and return here to add your bike club subscription to your cart.

If you're looking to get faster, stronger, complete a race or increase your speed, you've come to the right place! On this program, you will receive multiple running workouts of different lengths and intensities every week to fit your schedule. To get started , you will meet with your initial coach meeting online to review your health history, schedule, your challenges, succeses and your goals. You will have the opportunity to meet your coach online every 3 months to update your program. Initial start up coach meeting ($99) on Zoom not included in the monthly membership subscription.

To register for initial coach meeting please contact us to set up a date. Once the date has been set, come back and click here and scroll to the bottom of the page - https://www.amilia.com/store/en/team-triumph-ottawa/shop/programs/65924

This program is great for beginners, for those coming back to cycling or running and for experienced athletes who want to focus on increasing their speed and power. After your initial start up meeting with your coach, a customized program will be developed with your goals, specific watts, paces and heart rates in mind. Your program will be placed in your personal coaching calendar on Training Peaks where you will be able to see all of your moveable workouts in one place. These workouts can also connect to your smart watch and bike trainers. Initial start up meeting ($95) on Zoom not included in the monthly memebership subscription.

Cycling Prerequisite:

Bike Trainer and Bike

To register for initial coach meeting please contact us to set up a date. Once the date has been set, come back and click here and scroll to the bottom of the page - https://www.amilia.com/store/en/team-triumph-ottawa/shop/programs/65924