Location: Red Room | 5151 North Colony Boulevard, The Colony, TX, 75056

Description:

Stay active, have fun, and dance to the vibrant Latin rhythyms! designed for older adults, beginners, and those needing a lower-impact workout, this class combines Latin-inspired dance, light toning sticks, and seated routines for a safe, energizing experience. Improve strength, coordination, and flexibility--Join us and dance your way to better health! This class will also include aspects of Zumba Gold Chair exercises which is great for individuals with mobility limitations or those recovering from injuries. No experience needed--just bring your energy and smile!

Available spots: 8/8

Price: $20.00 - $25.00 Taxes waived

Required age: 18 - 99 years old on the day of the activity

Notes: Stay active, have fun, and dance to the vibrant Latin rhythyms! designed for older adults, beginners, and those needing a lower-impact workout, this class combines Latin-inspired dance, light toning sticks, and seated routines for a safe, energizing experience. Improve strength, coordination, and flexibility--Join us and dance your way to better health! This class will also include aspects of Zumba Gold Chair exercises which is great for individuals with mobility limitations or those recovering from injuries. No experience needed--just bring your energy and smile!

Tags: Zumba Class Adult Dance

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