Resource person: andrea.robinson@tprd.org

Location: Cycling Room

Description:

This intermediate total body conditioning class is designed for very active adults 60 years and over who wish to increase their stamina and strength. The class encompasses multiple formats utilizing dumbbells, bands, steps, stability balls, and BOSUs. We stress functional training with an emphasis on core strength and stability.

Available spots: 6/6

Price: $56.80 - $71.00 Taxes waived

Notes: Please bring a water bottle.

Tags: Fit at 60 Specialty Fitness Fitness

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