Resource person: andrea.robinson@tprd.org

Description:

Corrective exercise is an approach that aims to identify movement dysfunction and use activities tailored to an individual's needs to improve mobility, relieve chronic pain or discomfort and correct imbalances. The class is taught by one of our Personal Trainers certified in Corrective Exercise. During the class body weight and light weights will be used to improve above items plus core strength through slow and controlled movements.

Available spots: 8/8

Price: $56.80 - $71.00 Taxes waived

Tags: Corrective Exercise Specialty Fitness Fitness

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