The Training Ground
The Training Ground is a premier indoor technical performance and event center offering team training, sports skills clinics, youth camps, and more.
Start date: Saturday, November 21 2026.
Schedule:
Saturdays, 10:00 AM - 11:00 AM ,
From November 21, 2026 until December 12, 2026 ,
Resource person: Peri Brooks-Randall
Description:
Sports require athletes to develop the ability to move quickly, generate power, and perform at high speeds in multiple planes of motion. These sessions will focus on developing fundamental movement patterns, plyometric and power abilities, sprinting, change of direction, and agility skills.Athletes will work on becoming faster, stronger, and more explosive while emphasizing proper movement mechanics, athletic performance, and injury prevention. Instructor: Peri-Brooks Randall Peri is the Strength and Conditioning Coach for the University of Vermont Women's Ice Hockey, Women's Soccer, Swimming & Diving, and Track & Field teams.PLYOMETRICS, FAST TWITCH, SPEED & AGILITY SESSIONS
Available spots: 15 out of 15
Price: $125.00 Taxes waived
Prerequisites: Grades 9-12th (co-ed)
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This activity allows for drop-ins. Pick your choice in the calendar to register.