Start date: Tuesday, September 17 2024.
Schedule:
Tuesdays, 7:00 PM - 8:00 PM
From Tuesday, September 17, 2024 until Tuesday, October 29, 2024
Yoga Room
Location: Yoga Room | 5115 51 Street, Gibbons, AB, T0A 1N0
Description:
Yoga with Shannon! Tuesday evenings 7:00PM-8:00PM September 17th-October 29th Kundalini yoga is the practice of mind body and spirit. Through breath work, meditation, physical movements and chanting this practice helps enlighten the mind, body and spirit. This mindful practice helps with stillness and letting go, offering deep healing physically and spiritually
Available: 11/15
Price: $20.00 Taxes not included
Required age: Over 18 years old on the day of the activity
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