Start date: Tuesday, September 17 2024.
Schedule:
On Tuesday from 7:00 PM to 8:00 PM.
From 9/17/2024 until 10/29/2024
Yoga Room
Location: Yoga Room | 5115 51 Street, Gibbons, AB, T0A 1N0
Description:
Yoga with Shannon! Tuesday evenings 7:00PM-8:00PM September 17th-October 29th Kundalini yoga is the practice of mind body and spirit. Through breath work, meditation, physical movements and chanting this practice helps enlighten the mind, body and spirit. This mindful practice helps with stillness and letting go, offering deep healing physically and spiritually
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