Start date: Thursday, January 15 2026.
Schedule:
Thursdays, 7:15 PM - 8:00 PM ,
From January 15, 2026 until February 26, 2026 ,
Auditorium ,
Location: Auditorium (GIBBONS CULTURAL CENTER) | 5115 51 Street, Gibbons, AB, T0A 1N0
Description:
CrossTraining with Sara presents Mindful Movement. Mindful Movement is a simple, feel-good class where you get to slow down and actually notice how your body feels. We use easy, intentional movements to loosen up stiff spots, calm your stress, and help your body reset. It’s designed to leave you feeling refreshed—not worn out. Think of it as pressing the reset button. Perfect for: anyone who wants gentle movement, stress relief or active recovery.
Please note that there is no class on the following date(s):
- Thursday, January 15, 2026 from 7:15 PM to 8:00 PM
- Thursday, January 22, 2026 from 7:15 PM to 8:00 PM
- Thursday, January 29, 2026 from 7:15 PM to 8:00 PM
- Thursday, February 05, 2026 from 7:15 PM to 8:00 PM
- Thursday, February 12, 2026 from 7:15 PM to 8:00 PM
- Thursday, February 19, 2026 from 7:15 PM to 8:00 PM
- Thursday, February 26, 2026 from 7:15 PM to 8:00 PM
Available spots: 15 out of 15
Price: $125.00 Taxes not included
Required age: Over 18 years old on the day of the activity
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