Start date: Saturday, August 16 2025.
Schedule:
Saturday, 10:00 AM - 12:30 PM ,
Resource person: learn@vandusen.org
Location: VanDusen Botanical Garden - Visitor Centre - Foyer
Description:
Experience the rejuvenating effects of forest bathing in this guided two-and-a-half-hour session led by Dr. Tara Tiger Brown. This mindful Japanese practice promotes improved mood, reduced stress, and a deeper connection to nature. The session includes activities to enhance your awareness while you enjoy the benefits of social interaction and personal reflection. The practice concludes with tea and time to share experiences and ask questions. The program is held outdoors, rain or shine. Please bring a portable chair if you cannot sit on the grass. Read our cancellation policy here.
Please note that there is no class on the following date(s):
- Saturday, August 16, 2025 from 10:00 AM to 12:30 PM
Available spots: Available
Price: $36.00 Taxes not included
Notes: For registration support, email learn@vandusen.org
Prerequisites: Must be 16 years or older on the day of the program. Pre-registration is required.
More information: Please note that registration will close at 1 pm PT, one business day before the event.
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