Resource person: Rob Faggiano; rfaggiano@westfieldynj.org

Location: Rooke Pool | 220 Clark Street, Westfield, NJ, 07090

Description:

This high-intensity shallow water cardio class uses intervals and water resistance for full-body workouts to boost the heart rate and improve overall fitness. 

Available spots: 9

Price: $0.00 Taxes waived

Required age: 17 - 99 years old on the day of the activity

Notes: Please bring a towel and a swimsuit.

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