Resource person: Kim Koza-Baird; kkoza@westfieldynj.org

Location: 05 Cranford YMCA | 401 Centennial Avenue, Cranford, NJ, 07016

Description:

Build your foundation in fitness and discover your strength! Supervised by Y trainers, clinics consist of 45-minute classes that blend weights and strength equipment into one comprehensive 9-week program. 

 

 

Available spots: 8

Price: $150.00 - $200.00 Taxes waived

Required age: 16 - 99 years old on the day of the activity

Notes: Comfortable clothing and sneakers required.

Share this activity: