Date de début : lundi, 17 août 2026.

Horaire :

 17 août 2026 à 5 h 30 - 10 octobre 2026 à 11 h 30 ,

Responsable : Natalie Aguilar

Description :

An 8-week journey to elevate your fitness, mindset, and performance into the new year. Kickstart your fitness journey with our Small Group Training Program — the perfect blend of expert coaching, community support, and fun workouts designed to help you reach your goals and feel your best.

8-Week Progressive Program – Step-by-step guidance to build strength, improve fitness, and create lasting habits.

Unlimited Class Access – Train as often as you’d like to stay consistent and motivated.

Unique & Engaging Workouts – No boring routines; every session is designed to challenge and energize you.

Expert Coaching – Personalized attention from our trainers who are dedicated to your success. End-of-Program Check-In – Celebrate your progress and set the stage for your next fitness milestone.

Prix : 120,00 $ - 300,00 $ Taxes exonérées

Notes : Participants who purchase Small Group Training will be able to attend any of the classes offered that meet their needs. Class descriptions are: Adult Strength and Mobility ages 14+ Build functional strength while improving mobility and stability. Youth Strength Training ages 11-15 A welcoming strength training class where youth learn proper technique, build endurance and athleticism, and gain confidence in the gym while improving overall health and fitness. Women with Weights 14+ Women with Weights helps you feel strong, supported, and confident at every stage of womanhood. With expert guidance and a welcoming community, you’ll learn techniques to maximize the benefits that strength training offers. Senior Strength Training ages 55+ A gentle, beginner-friendly strength class for older adults focused on functional movements that build confidence, balance, and everyday strength. With extra transition time and plenty of modifications, this supportive class helps you start strength training at your own pace and feel comfortable as you learn.

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