Lieu : Rec Center Room B (Buellton Rec Center) | 301 2nd Street, Buellton, CA, 93427

Description :

Cardio kickboxing is a high-energy fitness workout blending martial arts (like punches, kicks, knee strikes) with fast-paced cardio, focusing on calorie burning, stamina, and coordination rather than actual fighting or self-defense techniques. It's a group fitness class led by instructors, using bodyweight, drills, and sometimes bags or pads, suitable for all fitness levels to get a full-body workout.  

$5 per class or included in 30/30 pass!

Notes : Held in Room B. Instructor: Cynthia

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