Lieu : The Loft | Carnegie Arts Center, 250 N. Broadway, Turlock, CA, 95380

Description :

Ready to ignite your passion for dance and fitness?  The class instructor, Stephanie, has been belly dancing for almost 20 years and performed internationally (stephaniebellydance.com).  Belly Dance Blast combines the rhythmic beauty of authentic belly dancing with a cardio workout.  Get ready to strengthen your body, boost your energy, and have a blast!  

No experience necessary!  Whether you're a complete beginner or have some dance background, Stephanie will guide you through:

• Dynamic belly dance techniques:  learn fundamentals such as hip ups, shimmies and undulations, all while getting a full-body workout.
• Cardio-boosting sequences:  you choose your level and cardio intensity; core-engaging exercises will torch calories and improve your cardiovascular health.
• Artistic appreciation:  delve into the rich history of belly dancing and connect with a vibrant community of dancers.

Join us for a transformative fitness experience!  Belly Dance Blast is designed to help you feel confident, empowered and energized. You'll leave class feeling invigorated and ready to tackle your next challenge!

Places disponibles : Disponible

Prix : 65,00 $ Taxes exonérées

Âge requis : Plus de 16 ans au jour de l'activité

Notes : Recommended attire: comfortable clothes (no need to show your midriff), thin-soled dance shoes or bare feet, and an optional scarf to tie around your hips.

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