Responsable : Education Manager | education@chehalemculturalcenter.org

Lieu : LaJoie Theatre (Chehalem Cultural Center) | 415 E. Sheridan St, Newberg, OR, 97132

Description :

Running over the weeks of January 26th-March 16th

Attend once or every week- we ask that students book out a minimum of 4 classes. 

Led by Annie Shull of Just This Mindfulness

Adults 21 & over

$15.00 per person/weekly drop in 

Start your week with a guided meditation session that will leave you centered, grounded, and ready to approach life with intention! Certified mindfulness instructor Annie Shull will guide students through a grounding seated meditation, and explore cultivation and body scan practices. 

Each week students will experience a 30-45-minute mindfulness session. 

(Registration for each session will close on Sunday evening at 4PM weekly to allow for instructor preparation.) 

Commit now to set yourself up for a grounded week!

Âge requis : Plus de 21 ans au jour de l'activité

Notes : There is a minimum of 4 students enrolled per weekly session for class to run.

Prérequis : Ages 21+. Must register by the Sunday before each week at 4pm for instructor prep. To ensure the series can run, we ask students to enroll for 4 sessions as a minimum.

Partagez cette activité :