Responsable : Cara Payne

Lieu : Group Exercise Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description :

(Ages 18+) Join us for Core Crusher with Jana, a 30-minute specialized activity that focuses on all the core muscles such as the abdominals, obliques, and back muscles. Sculpt and strength your core with this dynamic and efficient workout. Get ready to feel the burn! 

What to bring:

• Yoga mat (we have mats you can borrow for free too)
• Athletic clothes and shoes

This is a bodyweight activity that builds core muscles to give us a tighter midsection, increase balance, and lessen the risk for injury. All levels are welcome, No experience necessary. 

To book into this activity for the whole month, you can purchase the "session." If you'd like to book single classes, you can use the "drop-in" option.

Please call in to apply fee assistance to drop-in purchases

Refund Policy:

Cancellations received at least 7 days prior to activity start date receive a full refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before activity start time. Exceptions can be made for illness.

Places disponibles : 11/15

Prix : 18,33 $ - 22,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Notes : For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492

Étiquettes : Fitness/Exercise Group Fitness Adult Wellness

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