Responsable : Cara Payne

Lieu : Group Exercise Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description :

(Ages 18+) In this introductory activity, we start with basics and progress weekly to learn Raqs Sharqi, or more commonly known as Belly Dance. Learn how to isolate different areas of the body and contrast with soft sinuous movements. Additionally, participants learn Arabic rhythms and how to dance to them. All levels welcome, No experience necessary. 

What to bring:

• Athletic clothes and shoes

Belly dance classes offer a range of benefits, including improved core strength, flexibility, and posture due to the focused movements and muscle control required. The rhythmic and expressive nature of belly dance can also reduce stress, improve mental well-being, and provide a fun and engaging way to connect with others.

Refund Policy:

Cancellations received at least 7 days prior to activity start date receive a full refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before activity start time. Exceptions can be made for illness.

Places disponibles : 19/20

Prix : 48,33 $ - 58,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Notes : For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492. Refund and Transfer Policy: Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable. Exceptions can be made for illness.

Étiquettes : Dance

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