Lieu : East Berlin Area Community Center | 405 North Avenue, East Berlin, PA, 17316

Description :

What to do when Self-Care becomes Self-Destruction

Presented by Reesy Roup Neff, Author and CEO of Omega Ecycles

 Keynote Speaker

 

The day includes a variety of activities designed to empower you!  Day includes keynote speaker, three workshops, morning refreshments and lunch.

• Registration             8:00am
• Keynote Speaker     9:00am
• Workshop 1            10:00am
• Lunch                     11:30am
• Workshop 2           12:45pm
• Workshop 3             2:15pm

Conference Pre-Registration is Required

You can view all descriptions in the registration using this link: All Workshop Descriptions

Workshop 1 (10:00Am-11:15AM)

 Holistic Health Assesment 10:00AM-11:15AM

Power of Words 10:00AM-11:15AM

Sound: A Tool for Self Reflection 10:00AM-11:15AM 

Qigong for Women 10:00AM-11:15AM 

Create a Symbolic Herbal Swag! 10:00AM-11:15AM

 Workshop 2 (12:45PM-2:00PM)

When Words Fail, Music Speaks 12:45PM-2:00PM

Aging Gracefully: The Importance of Posture and Exercise with Aging 12:45PM-2:00PM 

Stewarding Our Bodies Well: Our Bodies, His Temple 12:45PM-2:00PM

Tune Up Your Body with the Four Energy Gates 12:45PM-2:00PM

Wire Wrap Jewelry 12:45PM-2:00PM 

Workshop 3 (2:15PM-3:30PM)

Staying Vertical: Balance and Fall Prevention 2:15PM-3:30PM

Empower Her: A Workshop on Healthy Relationships, Self-Care,and Empowerment 2:15PM-3:30PM

Introduction to Junk Journaling 2:15PM-3:30PM 

Beginner Zumba 2:15PM-3:30PM 

Personalize an Empowering Mug 2:15PM-3:30PM 

 

Places disponibles : 35/75

Prix : 50,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Prérequis : Use the link below to read all workshop descriptions. Once you know the workshops you want, you MUST register and then select your workshops within the registration.

Étiquettes : Adult 18+ Creativity Educational

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