Description :

This class is a fusion of Pilates & barre, creating a full‑body conditioning class to strengthen your core, back, hips, and glutes through controlled sculpting exercises and high‑rep, small‑range movements. It’s designed to help you build long, lean, strong, muscles! You'll leave feeling toned, energized, and empowered! Intermediate; must be able to get up and down from the floor.

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