The LBI Foundation of the Arts & Sciences
A non-profit that promotes Art & Science on Long Beach Island
The LBI Foundation of the Arts & Sciences
A non-profit that promotes Art & Science on Long Beach Island
Date de début : mardi, 23 juillet 2019.
Horaire :
Le 23 juillet 2019, de 09:00 à 10:30
Le 6 août 2019, de 09:00 à 10:30
Lieu : LBIF
Description :
Experience this guided and interactive 90-minute workshop on posture stretching and exercise tools to restore and/or maintain musculoskeletal wellness. Each class is body region focused starting with the back and neck. Wear loose and comfortable clothes, bring a mat and be prepared to practice basic body mechanics and prevention-based exersizes.
Cette activité est offerte à la carte. Faites votre choix via le calendrier.