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Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Come check out our Adult Fitness classes, Yoga and Strength, Conditioning, & Mobility! Classes will take place in our new Dance and Fitness Studio. This is an exciting opportunity for community members to prioritize their health and wellness in a welcoming and supportive environment. We can't wait to see you at our studio!
Meet our Instructor!
Heather Smith has been a participant in the fitness industry since her high school days, taking her love of group fitness to the next level in 2013 with her first teaching certification. She currently holds certifications in Group Exercise, Yoga, and MFR/Foam Rolling. For the past decade she has taught a variety of formats with a particular love for teaching classes that fuse different modalities together. Outside of the fitness world, she can be found baking, reading, or cheering on from the sidelines with her husband.
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