Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Date de début : mardi, 20 juin 2023.
Horaire :
Le 20 juin 2023, de 10:30 à 11:15
Lieu : MNjcc Zoom Meeting
Description :
This program will help you improve the health of your bones, gain muscular strength and endurance and prevent fall-related injuries. The exercises are tailored to cater to older adults with osteopenia or osteoporosis.