Description :

Ready to build strength, sharpen your skills, and break a sweat this Family Day? Join us for a special FREE boxing lesson led by Nick Radionov, a certified boxing instructor with extensive experience in coaching, boxing and fitness training. Boxing Fundamentals is a no-contact, beginner-friendly lesson focused on essential boxing techniques in a supportive and inclusive environment.

This session emphasizes proper footwork, bagwork, partner drills, and conditioning—no sparring involved. Whether you’re brand new to boxing or looking to refine the basics, this class offers a challenging and fun workout.

Important Information for Participants:

• Please bring clean indoor athletic shoes

• Boxing gloves and handwraps (if you have them)

• Store belongings in a day locker in the changerooms (please bring a lock)

• Water bottle recommended

A great way to stay active and try something new on Family Day—no experience required!

Disponibles : Complet

Prix : 0,00 $ Taxes exonérées

Âge requis : Plus de 16 ans au jour de l'activité

Étiquettes : Winter

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