Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Date de début : lundi, 26 juin 2023.
Horaire :
Le lundi de 11:00 à 11:45.
Du 2023-06-26 jusqu'au 2023-08-28
Le 11 juillet 2023, de 10:00 à 10:45
Lieu : On-Site and MNJcc Zoom
Description :
This progressive exercise class will focus on total body exercises that promote flexibility, strength, balance and power. The class will assist participants in maintaining and improving motor skills used in everyday activities, that have been affected by the progression of Parkinson’s disease. Exercises are performed in chair and standing. This class is suitable for the following persons: Occasional or consistent use of assistive devices such as walker or cane for walking. Has difficulty standing for more than 10 minutes at a time without holding onto a chair, countertop, wall, or railing. Can transition from seated to standing with or without assistance from chair or assistive device. Does not experience dizziness when transitioning from seated to standing. Physical activity can sometimes be limited to leisurely activities, or slow to moderate walks.
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- lundi, 10 juillet 2023, de 11:00 à 11:45
- lundi, 17 juillet 2023, de 11:00 à 11:45
- lundi, 7 août 2023, de 11:00 à 11:45
Disponibles : Disponible
Prix : 20,00 $ Taxes en sus
Étiquettes : Summer
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