Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Date de début : mardi, 27 juin 2023.
Horaire :
Le mardi, jeudi de 10:30 à 11:15.
Du 2023-06-27 jusqu'au 2023-08-24
Lieu : MNjcc Zoom Meeting
Description :
This program will help you improve the health of your bones, gain muscular strength and endurance and prevent fall-related injuries. The exercises are tailored to cater to older adults with osteopenia or osteoporosis.