Lieu : Back Beam | 674 South Orcas Street, Seattle, WA, 98108

Description :

This workshop will focus on the “essential” straps positions, strengthening drills to move into and out of these positions, and finding the best body alignment for the happiest shoulders down the road! We will also look at spinning on the straps and how to use the spin to give us power.

This workshop is great for both beginner/intermediate straps artists and also for aerialists of other disciplines who want to use straps for cross-training/strengthening! The workshop will include a ground warmup and how to partner spot each drill (so come with a training buddy if you want, and you can learn to spot each other!).  

About the instructor: Lindsay grew up flying around first as a gymnast, and then as a young performer with the Circus Smirkus in Vermont. She is a graduate of the National Circus School in Montreal and has worked for companies around the world including Cirque du Soleil, Circus Monti, Cirque Bouffon, Salto Entertainment, and Midnight Circus. Lindsay also enjoys teaching wherever her performing takes her, and has taught around the US, across the world at the Western Australian Circus Festival, and also back to her roots with the Circus Smirkus Big Top Tour. Lindsay is so excited to be in Seattle for the first time, performing at Moisture Fest, and sharing her perspective on straps with the SANCA community!

Places disponibles : Complet

Prix : 85,00 $ Taxes exonérées

Âge requis : Plus de 16 ans au jour de l'activité

Prérequis : -Straight-arm invert without kicking off the ground (straight legs or bent is ok) -3 pull-ups -Ability to hold a meathook

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