The Training Ground
The Training Ground is a premier indoor technical performance and event center offering team training, sports skills clinics, youth camps, and more.
Date de début : mardi, 17 novembre 2026.
Horaire :
Les mardis, 16 h 30 - 17 h 30 ,
Du 17 novembre 2026 jusqu'au 15 décembre 2026 ,
Responsable : Peri Brooks-Randall
Description :
Sports require athletes to develop the ability to move quickly, generate power, and perform at high speeds in multiple planes of motion. These sessions will focus on developing fundamental movement patterns, plyometric and power abilities, sprinting, change of direction, and agility skills.Athletes will work on becoming faster, stronger, and more explosive while emphasizing proper movement mechanics, athletic performance, and injury prevention. Instructor: Peri-Brooks Randall Peri is the Strength and Conditioning Coach for the University of Vermont Women's Ice Hockey, Women's Soccer, Swimming & Diving, and Track & Field teams.PLYOMETRICS, FAST TWITCH, SPEED & AGILITY SESSIONS
Places disponibles : 14 sur 15
Prix : 125,00 $ Taxes exonérées
Prérequis : Grades 6th, 7th, & 8th (co-ed)
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