Date de début : dimanche, 27 septembre 2020.
Horaire :
Le 27 septembre 2020, de 16:00 à 17:30
Responsable : jgellman@vandusen.org
Lieu : Via Zoom
Description :
Calm the mind and experience the health benefits of Forest Bathing – a restorative and mindful practice inspired by the Japanese tradition of Shinrin-Yoku. Connect to the self, your senses, and nature in this audio-guided Forest Therapy Walk with Ken Ouendag. Whether from your backyard, a park, or VanDusen Botanical Garden (admission sold separately), you can enjoy the benefits of this guided meditative and gentle walk by calling in from anywhere. Course will not be recorded. Only a phone is required for this course, no internet needed.
Disponibles : Disponible
Prix : 17,00 $ Taxes incluses
Notes : Please arrive 5-10 minutes early to get to know your leader and each other.
Informations supplémentaires : Instructor: Ken Ouendag
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