Description:

Women with Weights helps you feel strong, supported, and confident at every stage of womanhood. With expert guidance and a welcoming community, you’ll learn techniques to maximize the benefits that strength training offers.

Expert Guidance – Certified Personal Trainers leading every step.

Mind-Body Connection Training – Techniques to strengthen your pelvic floor, core, and mental resilience. Stage-Specific Focus – Tailored training for your unique phase of womanhood.

Support & Strength Every Week – Access 3 specialist classes weekly plus adult small group training—building community, easing stress, and keeping you motivated.

Welcoming for All Women - Whether you ’re new to weightlifting or have decades of experience, you ’ll learn techniques to maximize the benefits that strength training offers.

Price: $180.00 - $300.00 Taxes waived

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