Resource person: Pam Petrie

Location: The Gardens - Media Room / Theatre (The Gardens at Qualicum Beach) | 650 Berwick Road North, Qualicum Beach, BC, V9K 2T8

Description:

This course provides essential knowledge and practical strategies for maintaining and improving women’s health. The goal is to raise awareness and provide practical health strategies that empower women to take charge of their well-being. This presentation will focus on two key aspects, offering expert insights and self-management techniques. Part 1: Discover effective strategies to reduce fall risk, improve balance, and enhance mobility. Part 2: Gain insights into coping with arthriitis, reducing inflammation, and maintaining joint function through lifestyle adjustments. Each session focuses on a key aspect of well-being, offering expert insights and self-management techniques.

Instructor: Kamal Parmar is a Certified Functional Medicine Practitioner with many additional professional certificates in nutrition, natural and alternative health care, chronic pain management and Ayurvedic medicine.

Mandatory membership(s):

• Individual Membership 2025-26

Available spots: 17 out of 24

Price: $25.00 Taxes not included

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