Mid Island Elder College
The non-profit MIEC offers general interest courses and public lectures to mature adults, both online and in-person in central Vancouver Island.
Mid Island Elder College
The non-profit MIEC offers general interest courses and public lectures to mature adults, both online and in-person in central Vancouver Island.
Date de début : samedi, 2 mai 2026.
Horaire :
Le samedi, 9 h 30 - 12 h 00 ,
The Gardens - Media Room / Theatre ,
Kamal Parmar ,
Responsable : Pam Petrie
Lieu : The Gardens - Media Room / Theatre (The Gardens at Qualicum Beach) | 650 Berwick Road North, Qualicum Beach, BC, V9K 2T8
Description :
This course provides essential knowledge and practical strategies for maintaining and improving women’s health. The goal is to raise awareness and provide practical health strategies that empower women to take charge of their well-being. This presentation will focus on two key aspects, offering expert insights and self-management techniques. Part 1: Discover effective strategies to reduce fall risk, improve balance, and enhance mobility. Part 2: Gain insights into coping with arthriitis, reducing inflammation, and maintaining joint function through lifestyle adjustments. Each session focuses on a key aspect of well-being, offering expert insights and self-management techniques. Instructor: Kamal Parmar is a Certified Functional Medicine Practitioner with many additional professional certificates in nutrition, natural and alternative health care, chronic pain management and Ayurvedic medicine.
Affiliation(s) obligatoire(s) :
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