Resource person: programs@aecaregina.com

Location: AECC Infill

Description:

Start your weekend with a BANG! This high-energy class alternates running/walking with strength training that will provide a full-body workout incorporating all major muscle groups. Improve your balance, shape, and strength using weights, stability balls, bosu balls, and bands. This class is suitable for all levels.

 Instructor – Traci/Alla

 

Mandatory membership(s):

• AECA Membership 2024-25

Available spots: 2/14

Price: $205.00 Taxes waived

Required age: Over 16 years old on the day of the activity

Notes: The Winter 2025 Session will run from January 4, 2025 to May 16, 2025. There will be no classes from Feb 15 - 21 and April 18 to 25. Program Refund Policy Pro-rated Program refunds are permitted up to and including the second class for Fitness, Adult, and Children's programs. To request a refund email programs@aecaregina.com stating the reason for the refund request or call 306-525-3401-Box 2. All refunds are subject to a $20.00 administration fee. After the second class, a participant withdrawal refund will be considered on an individual basis. Refunds will not be issued for amounts less than $10.

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