Resource person: programs@aecaregina.com

Location: AECC Multipurpose Room | 3860 Buckingham Drive, Regina, SK, S4V 3A9

Description:

A daytime fitness class to build muscular strength, improve cardiovascular health and mobility to help you move and play with ease. We will lift weights and perform functional movements to build strength improve balance and flexibility. This class is appropriate for all abilities; progressions and regressions will be provided to find the right level of challenge for everyone.

Instructor - Alicia

Mandatory membership(s):

• AECA Membership 2024-25

Available spots: Full

Price: $155.00 Taxes waived

Required age: Over 16 years old on the day of the activity

Notes: The Winter 2025 Session will run from January 4, 2025 to May 16, 2025. There will be no classes from Feb 15 - 21 and April 18 to 25. Program Refund Policy Pro-rated Program refunds are permitted up to and including the second class for Fitness, Adult, and Children's programs. To request a refund email programs@aecaregina.com stating the reason for the refund request or call 306-525-3401-Box 2. All refunds are subject to a $20.00 administration fee. After the second class, a participant withdrawal refund will be considered on an individual basis. Refunds will not be issued for amounts less than $10.

Share this activity: