Resource person: programs@aecaregina.com

Location: AECC Multi-Purpose Room

Description:

Flow Yoga with a focus on strength and flowing movement.  Suitable for anyone with some yoga experience or fitness background.  Cecilia will give lots of options for a variety of levels and participation.  Flows will include a variety of styles with equipment including strength bands, balls, hand weights or props.

Instructor: Cecilia

Mandatory membership(s):

• AECA Membership 2024-25

Available spots: 5/12

Price: $210.00 Taxes waived

Required age: Over 16 years old on the day of the activity

Notes: The Winter 2025 Session will run from January 4, 2025 to May 16, 2025. There will be no classes Feb 21 and April 18 ,25 Program Refund Policy Pro-rated Program refunds are permitted up to and including the second class for Fitness, Adult, and Children's programs. To request a refund email programs@aecaregina.com stating the reason for the refund request or call 306-525-3401-Box 2. All refunds are subject to a $20.00 administration fee. After the second class, a participant withdrawal refund will be considered on an individual basis. Refunds will not be issued for amounts less than $10.

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