Resource person: aerialantics@outlook.com

Location: Aerial Antics | 2215 Gladwin Crescent, Unit 130, Ottawa, ON, K1B 4K9

Description:

Our Teen Silks 100/200 class welcomes all levels, from beginners to those with previous experience. Students will focus on mastering foundational skills like hipkeys, straddle inverts, basic drops, and sequence development. Aerial arts offer a fun and engaging way to build fitness and artistic expression. Participants will progress at their own pace, exploring drops, transitions, and more complex sequences, all under the expert guidance of our certified coaches.

 

Each class includes a warm-up, conditioning, focused skill development and strengthening exercises ending with a cool down. Skills are taught progressively with appropriate safety techniques and equipment.

Available spots: Full

Price: $0.00 Taxes not included

Required age: 12 - 17 years old on the day of the activity

Notes: Clothing We suggest athletic wear such as leggings or joggers that cover the knees and tops that will stay in place when inverted. Absolutely NO zippers, buttons, jewelry or fasteners or any kind on apparatuses. It is for your safety and the safety of the equipment. Participants will not be permitted on the apparatus if not adhering to these rules. Equipment Equipment is provided and shared between classes. You are welcome to bring your own equipment for use. Missed Classes Missed training or classes cannot be refunded and cannot be made up by attending other training or classes. It is the participants responsibility to know their schedule.

Prerequisites: See age/skill requirements.

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