Resource person: Anastasiia Parkhomenko

Location: Aerial Antics | 2215 Gladwin Crescent, Unit 130, Ottawa, ON, K1B 4K9

Description:

This 1.5 hr trial class offers an opportunity for those interested in learning more about the competitive youth program. Participants will meet the head coach and have an opportunity to review strength and flexibility skills required for the program which can serve as an application. Competitive program classes focus on silks, hammock and lyra with targeted flexibility, conditioning and strength training. It is recommended for those seeking to advance their skills quickly and who have a desire to perform or compete.  

 

Required age: Over 7 years old on the day of the activity

Notes: Clothing We suggest athletic wear such as leggings or joggers that cover the knees and tops that will stay in place when inverted. Absolutely NO zippers, buttons, jewelry or fasteners or any kind on apparatuses. It is for your safety and the safety of the equipment. Participants will not be permitted on the apparatus if not adhering to these rules. Equipment Equipment is provided and shared between classes. You are welcome to bring your own equipment for use.

Prerequisites: No experience required.

More information: aerialantics@outlook.com

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