Resource person: aerialantics@outlook.com

Location: Aerial Antics | 2215 Gladwin Crescent, Unit 130, Ottawa, ON, K1B 4K9

Description:

Our Aerial Hammock is perfect for all levels, from beginners to seasoned aerialists. In this class, participants will explore the versatility of the hammock, learning a mix of poses, wraps, drops, spinning and flowing sequences. With a focus on building strength, flexibility, and body awareness, participants will progress at their own pace in a supportive environment.

Whether you’re looking to refine your aerial skills or try something new, this class offers a fun way to experience the beauty and artistry of aerial hammock.

 

Each class includes a warm-up, conditioning, focused skill development and strengthening exercises ending with a cool down. Skills are taught progressively with appropriate safety techniques and equipment.

Eligible for RL 24.

Available spots: 4

Price: $408.00 Taxes not included

Required age: 8 - 13 years old on the day of the activity

Notes: Clothing We suggest athletic wear such as leggings or joggers that cover the knees and tops that will stay in place when inverted. Absolutely NO zippers, buttons, jewelry or fasteners or any kind on apparatuses. It is for your safety and the safety of the equipment. Participants will not be permitted on the apparatus if not adhering to these rules. Equipment Equipment is provided and shared between classes. You are welcome to bring your own equipment for use. Missed Classes Missed training or classes cannot be refunded and cannot be made up by attending other training or classes. It is the participants responsibility to know their schedule.

Prerequisites: See age/skill requirements.

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