Start date: Tuesday, September 1 2026.

Schedule:

 Weekdays, 6:00 AM - 7:00 AM ,

 From September 1, 2026 until April 30, 2027 ,

 Mondays, Tuesdays, Thursdays, Fridays, 4:00 PM - 5:30 PM ,

 From September 1, 2026 until April 30, 2027 ,

 Saturdays, 9:00 AM - 11:00 AM ,

 From September 5, 2026 until April 24, 2027 ,

Description:

This program is available to Banook Canoe Club members in the High-Performance off-season training program from September 1st 2026 to April 30 2027.

Fall, Winter - offered 7 times / week for 10 hours/week: 

  • Choice of two morning training sessions 
  • Four afternoon training sessions,
  • Saturday morning session

 - weight training, using ergs, running, calisthenics
- dryland training will occur when the weather dictates
- morning swimming practice will begin later in the fall – days TBA

Athletes who are 15yrs and older have HST applied to program fees.

Payment can be made by credit card in 1 installment, or 5 monthly payments 

Mandatory membership(s):

  • 2026-27 Family Membership
  • 2026-27 Individual Membership

Price: $1,020.00 Taxes not included

Notes: Program fees may be refunded upon receipt of a written request to the Membership Director (membership@banookcanoeclub.com), and if request is received prior to the beginning of a program. Generally, if a program has already begun, written requests for a refund may be approved by the Membership Director, for medical reasons only. If a credit card payment is refunded, the refunded amount will be for the package cost only, and will not include the administrative fee paid to the payment processor. Banook Canoe Club reserves the discretion to issue, in lieu of a refund, an account "credit" that may be use towards a future program registration.

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