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  Important information

Training Athletes to Play Like MONSTERS

Take your exercise experience to the next level. Discover what you’re capable of and exceed your expectations.

GROUP CLASSES

ONE-ON-ONE PERSONAL TRAINING

SEMI-PRIVATE PERSONAL TRAINING

SMALL GROUP TRAINING

DRYLAND TEAM TRAINING

For more information about programs and fees

Contact: Richard McLay, CSCS, TPI, FLMP 416-605-3488 healthesteem@yahoo.com , 38 Milne Avenue, Scarborough