Resource person: david.galvin@champaignparks.org

Location: Leonhard Recreation Center Group Fitness Room | 2307 Sangamon Drive, Champaign, IL, 61821

Description:

Strength Training sessions will give you the building blocks to improve movement and transform your body in a supportive, group setting. This workout includes a variety of moves, including squats, lunges, curls and presses and can be modified for various fitness levels and goals. Choose your own weights to maximize impact and grow with each class.

Strength Training Instructor: Jessica Hammie

Available spots: Full

Price: $48.00 - $72.00 Taxes waived

Required age: 15 - 99 years old on the day of the activity

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